Since the beginning of human history, people have been familiar with jowar. It is a member of the millet family. Sorghum is known by its Indian name, Jowar, in India. Jowar is a millet. Farmers in many parts of India rely heavily on these grains as a primary source of nutrition. Jowar, on the other hand, fell from its once-prominent place at the center of the dining table as a result of the passage of time and the introduction of other grains. But recent discoveries in health advantages that have been known for centuries are bringing it back to its former glory.