Stress has a profound impact on our bodies, influencing everything from sleep patterns to digestion. But did you know it can also affect your menstrual cycle? Understanding the relationship between stress and the menstrual cycle is crucial for women experiencing irregularities. At Lawton Pharmacy, we believe in empowering our clients with knowledge to help them manage their health better. In this blog, we'll explore how stress can delay your menstrual cycle, delve into the stages and phases of the menstrual cycle, and discuss how to address these issues effectively.