How To Reduce Body Heat : Methods to reduce body heat

It is scorching hot in summer. The air is too hot to even be indoors. After being in the sun for a while, the body gets warm. But there are many factors that increase one's body temperature. In addition to climate, foods such as caffeine, alcohol and alkaline foods can increase body temperature.Similarly, some medicines increase body temperature. There are many natural ways to regulate one's body temperature. In this section, some methods (How To Reduce Body Heat) are given to help reduce body temperature and maintain it at a constant level. If you follow these ways, you can get rid of heat problem immediately.