Meditation Pillow Meditation Pillow

In modern-day Asia – in India and Nepal for instance – people often sit on the ground on mats to do their everyday chores, as they have for centuries. In rural areas, school children might use a cow shed as a classroom during daylight hours, sitting on the straw while the cow is out grazing. In upscale homes as well, meals are often taken while seated on a carpet and cushions around a low table.