Ragi flour is a type of finely ground flour made from the leaves of the plant called Ragi. It has been used in Indian cooking since times immemorial and is known to have a higher nutritional value than other whole grain flours. In this article, you will find out what makes it different, how to use it, and the benefits that come with using it as your regular flour source.
What is Ragi Flour?
It is important to buy organic Flour for your health and well-being. Ragi Flour is made from Indian black rice and it has a high nutritional value. It is also gluten-free and rich in fiber, iron, calcium, thiamine, niacin, pantothenic acid, riboflavin, selenium, and vitamin A. This makes it a healthy option to add to your diet.
The ragi grain is native to India, where it has been traditionally used and consumed by the Indian people for centuries. It is a nutritious grain with a high content of dietary fiber and protein. When ground, it turns into flour that can be cooked like rice or made into bread. It is low in calories, gluten-free, and vegan-friendly, making it an ideal alternative to all flours.