Salt Bricks for Sauna Can Enhance Your Physical Health
Salt therapy could also help those suffering from anxiety and depression. Therapeutic benefits of sauna can be derived primarily from the soothing properties of sauna, with the added benefit of negative ion generation, which can regulate and improve brain chemicals associated with depression and anxiety. Frequent sauna sessions with salt bricks at your sides can help balance your emotional state and reduce feelings of sadness or worry while simultaneously resulting in a boost to your overall psychological state.