Tag: Fitness

Sri Yoga Ashram offers 200 Hour Yoga Teacher Training courses of long duration at its premises in Rishikesh. This 200 Hour Yoga Training is certified according to guidelines of Yoga... Read More

We offer 5-day, 7-day, and 10-day yoga retreats in the stunning Bali town of Ubud at Maa Shakti Yog Bali. You will undergo a transformational journey with the help of... Read More

The 200-hour yoga teacher training programme at Maa Shakti Yog in Bali is designed for beginning to intermediate level yoga travellers. You can enrol in the course whether you have... Read More

A Trideer stretching strap is a long, adjustable strap used to help improve flexibility and range of motion. It features metal loops to easily adjust the strap length and help... Read More

Irrespective of your aspirations, whether it’s to boost your self-confidence, enhance your energy levels, fortify your immunity,health, enrich your relationships, progress in your career, or cultivate greater equilibrium and happiness... Read More

The incline bench is a valuable tool for building upper chest strength and can also aid in improving your flat bench performance. By targeting the upper portion of the chest... Read More

33. Leg Workout At Home For Men 100% Result ✅ 🏆 💪🏻(No Equipment!)🚫 https://www.youtube.com/watch?v=mlCxs5hL7yc&t=194s 34. No Weight Needed 🙅🏼‍♂️ to BURN CALORIES! 🔥 ✅ https://www.youtube.com/watch?v=lbI5olESVX8&t=171s 35. 7 Min Daily Exercise ALL Men Should Do... Read More

Body Press Parallettes – If you’re looking for the single best way to work out upper body areas such as the chest, shoulder and triceps you’ve found it in this... Read More

Whether you're looking to lose weight, build muscle, or simply improve your overall health, it's important to have a clear idea of what you want to achieve. This will help... Read More

The speed bag is a small bag that hangs from the ceiling on a short cord or chain to provide a limited range of motion. It's a helpful tool that... Read More