Top 5 Reasons To Start Yoga As A Man

Too many prejudices persist about the practice of yoga, considered too feminine, too spiritual, even too gentle for some.

For men resistant to the idea of ​​doing a yoga session because of all the reasons mentioned above, it is worth remembering that many athletes, and not the least, have opted for yoga: LeBron James, Novak Djokovic, Tiger Woods, … to name but a few! Because yes, yoga also improves your physical condition, in addition to the many benefits on the mental aspect. In order to convince you definitively, we have listed the 5 best reasons that should push every man to start yoga now :