Water chestnut is a tuber or stem, that is often eaten in China. Water chestnuts are a popular snack in China, and they are often used as a substitute for the more expensive potato, although the taste is very similar. Water chestnuts are rich in nutrients, and they are especially high in vitamin C. They are high in potassium and fiber. Water chestnuts are eaten raw, or they can be steamed, boiled, stir-fried, mashed, or added to soups.

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