Generalized anxiety disorder (GAD) is listed in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) as a mental illness. The Mayo Clinic characterizes GAD as “severe ongoing anxiety that interferes with daily activities.” Anxiety is a normal emotional reaction in response to stressful situations. The American Academy of Family Physicians (AAFP) explains that generalized anxiety disorder is one of the most “common mental disorders in the United States, and can negatively impact a patient’s quality of life and disrupt important activities of daily living.” An adolescent that struggles with GAD will likely experience a large percentage of his or her waking hours excessively worrying about something, even when there is no specific threat present. Reports have noted that GAD affects nearly eight percent of teenagers in America.

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