Professional yoga teacher training courses in Hatha yoga, Yin yoga Vinyasa yoga, accredited by Yoga Alliance with Indian teachers.
Start Yoga Nidra teacher training online. Become a certified yoga nidra teacher with our Yoga Alliance accredited 50 hour Yoga Nidra certification course.
An introduction to the history and benefits of Yin YogaYin Yoga is a yoga style which is increasing tremendously in popularity. During Yin Yoga practice the poses are held for longer periods of time ranging from 3 to 5 minutes or longer. When you hold a pose for a longer period of time, you stretch.
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