Top 10 benefits of frankincense essential oil

Frankincense is also known as olibanum which is made from the wax of the Boswellia tree. Frankincense essential oil has an irresistible woody, balsamic fragrance, a light yellow color and a thin consistency. When used in aromatherapy blends, it is considered as a base note. Generally, it grows in the dry and mountain regions of India, Africa, and the Middle East. Frankincense oil can be inhaled, consumed through the skin, or taken as a supplement. Also, it is widely used in ayurvedic medicines for years; frankincense oil offers certain health benefits from improved arthritis, and digestion to reduce asthma.