Ayurvedic energy pitta dosha, when in balance, promotes bravery and digestion; when out of balance, however, it can lead to inflammation and irritability. The use of organic spices like cardamom,... Read More
Author: organicmantra
Do you need a calming nighttime ritual? Try this easy recipe for ashwagandha latte—it's great for newcomers. For a warming, relaxing beverage, organic spices like turmeric, ginger, cardamom, cinnamon, and... Read More
Need anything to help you relax at night? For a terrific recipe that's perfect for beginners, try this simple ashwagandha latte. Organic spices like nutmeg, cinnamon, cardamom, turmeric, and ginger... Read More
Anxiety before bedtime can be reduced, and sound sleep is encouraged with this Ashwagandha Latte with turmeric infusion. It pairs well with milk and a hint of maple syrup and... Read More
Turmeric milk, with its Ayurvedic benefits, is a soothing beverage made with milk, fresh spices, and turmeric. Its many health benefits are gaining more and more recognition. To prepare, heat... Read More
This straightforward Ayurvedic milk recipe allows you to enjoy the warming properties of turmeric, milk, and natural spices. This warming drink is an excellent and nutritious way to reap the... Read More